fiber
Pumpkin and IBS

Pumpkin and IBS

The autumn season is finally here! The leaves of the trees decorate our sidewalks with their orange and red color. It's also the perfect time to sit down in your favourite cafe and enjoy a nice cup of pumpkin spiced latté or even better a pumpkin pie. And that's...

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IBS: What can you do to feel better?

IBS: What can you do to feel better?

"My son and I have both been diagnosed with IBS. I get constant diarrhea that disrupts my life. I often get bloated and feel frequent heartburn. It also sometimes leads to nausea, or even vomiting. My son has excluded lots of foods that he says he cannot tolerate. He...

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