Treatments.
This page includes evidence-based treatment options, along with practical tips for daily management and symptom relief. Use the filter by condition to see articles that are most relevant to you.
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1-10 of 17 results
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IBS and hypnotherapy: Does it work?
What is hypnotherapy? Hypnotherapy is a kind of therapy that uses the state of hypnosis in the treatment of a… -
What are FODMAP and how do they affect IBS?
IBS and dietary advice IBS problems have for a long time been more or less successfully treated with various dietary… -
Current treatment options for IBS with diarrhea
What is diarrhea? Our gastrointestinal tract is tasked with digesting food and providing the body with nutrients and water. Muscle… -
IBS: What can you do to feel better?
Create routines Having regular meals, i.e. breakfast, lunch and dinner as well as 1-3 snacks can be very important to… -
Cut back on carbohydrates!
Cut back on carbohydrates – the first choice in IBS treatment. IBS IBS is a very common functional gastrointestinal disease… -
Fiber and its impact on IBS
What is fiber? Fiber is a type of carbohydrate found in plant-based foods that the body cannot fully digest. It… -
What is a low-FODMAP diet?
Understanding carbohydrates Carbohydrates in the diet can be found in different forms: Both simple and complex sugars are essential to… -
Traveling with IBS: How to avoid upset stomach on a vacation?
It sounds as if you are extra sensitive to a new bacterial culture that you are always exposed to when… -
Top tips to treat ‘leaky gut’ – potential cause of IBS
Risk factors ‘Leaky gut’ is caused by several factors. The most prominent is diet, specifically, the Western diet which is… -
What are the best types of physical activities for IBS?
Low-to-moderate intensity physical activities are recommended Low-intensity physical activities including walking, cycling, swimming, and yoga could help relieve abdominal symptoms….