TREATMENT

IBS is a recurrent/chronic condition and there is currently no effective, medical cure. Attempts are therefore made by various means to relieve specific symptoms such as bloating, gas, diarrhea, and or constipation. Patients may often also try to adjust their diet to see if certain foods worsen the symptoms. Here you can find some tips on how to alleviate your symptoms.

What are the best types of physical activities for IBS?

All around we hear about how important physical activity is for healthy living. The idea of physical activity is however particularly challenging for patients suffering from IBS. No one wants to go to the gym with abdominal pain and other uncontrollable IBS symptoms....

IBS and hypnotherapy: Does it work?

There is growing evidence that psychiatric disorders, stress, or past trauma play a key role in the development of IBS. Since one of the causes of IBS is thought to be disrupted gut-brain interaction, it is expected that better mind function would also improve gut...

IBS and constipation: current treatment options

Everyone can temporarily suffer from constipation depending on, for example, their diet. The problem arises when constipation becomes chronic. IBS with constipation (or IBS-C) is a common IBS subtype affecting many people worldwide, predominantly women below the age...

Current treatment options for IBS with diarrhea

Diarrhea, loose stool, the runs, or holiday tummy. Whatever you call it, diarrhea is probably something we have all experienced at some point in life. Prolonged diarrhea can have a major impact on life and IBS with diarrhea (IBS-D) is one of the most common IBS...

Top tips to treat ‘leaky gut’ – potential cause of IBS

Your body is exposed to potentially harmful substances in the gastrointestinal tract every day. Under normal conditions, a healthy intestinal barrier prevents toxic elements from entering the bloodstream. However, factors such as stress, an unhealthy diet, excessive...

IBS: What can you do to feel better?

"My son and I have both been diagnosed with IBS. I get constant diarrhea that disrupts my life. I often get bloated and feel frequent heartburn. It also sometimes leads to nausea, or even vomiting. My son has excluded lots of foods that he says he cannot tolerate. He...

“Coffee lowers the risk of IBS,” study found. Is it true?

A morning cup of coffee is an inevitable part of the day in many households worldwide. This beverage proudly carries its label "the favorite drink of the civilized world" with many people consuming a cup or two (or five and more) every day. It's especially popular for...

Traveling with IBS: How to avoid upset stomach on a vacation?

"I wonder what I should do about my IBS when traveling? No matter where I travel (Europe or outside of Europe), more often than not I vomit within 24 hours of the trip. I eat ProbiMage, drink only water from a water bottle, only cooked vegetables, and avoid everything...

Probiotics and IBS: Are they effective?

About 1.5–2 kg of bacteria resides in the human gastrointestinal tract. It is estimated that there are more intestinal bacteria than there are cells in the body. The dominant bacterial species in the colon are bifidobacteria and bacteroids while the flora of the small...

Is gluten an enemy of IBS?

The major health concern related to gluten is gluten intolerance which can be caused by wheat allergy, non-celiac gluten sensitivity, or celiac disease. Many symptoms of gluten intolerance overlap with symptoms of IBS. But is gluten something you should avoid if you...

Currently available medicines for IBS

Currently available medicines for IBS

Today, a number of drugs are used for the treatment of IBS symptoms. These drugs are primarily intended for the treatment of various ailments other than IBS, but they are still used because there is...

What are FODMAP and how do they affect IBS?

What are FODMAP and how do they affect IBS?

Our food gives us water, minerals, vitamins, trace elements, fats, proteins and carbohydrates, etc. We need all of these to function normally, but of course in a well-balanced amount. We also all...

Sick leave with IBS: What is applicable?

Sick leave with IBS: What is applicable?

Many people who suffer from IBS experience that the symptoms affect their everyday life negatively and sometimes to such an extent that it is difficult to cope with work. But what really applies to...

Diverticulosis and IBS – what can I eat to reduce the symptoms?

Diverticulosis and IBS – what can I eat to reduce the symptoms?

Question: "Hi. I have a bit of a problem when it comes to which foods I can choose from as I have both diverticulosis and IBS. I have quite difficult." Our Dietitian Answer: It is important to eat...

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