{"id":37090,"date":"2023-01-31T11:47:01","date_gmt":"2023-01-31T11:47:01","guid":{"rendered":"https:\/\/allaboutibs.com\/je-lepok-nepriatelom-ibs\/"},"modified":"2024-09-09T13:52:47","modified_gmt":"2024-09-09T13:52:47","slug":"je-lepok-nepriatelom-ibs","status":"publish","type":"post","link":"https:\/\/allaboutibs.com\/sk\/je-lepok-nepriatelom-ibs\/","title":{"rendered":"Je lepok nepriate\u013eom IBS?"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.16″ global_colors_info=“{}“][et_pb_row _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.19.4″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“]<\/p>\n

Hlavn\u00fdm zdravotn\u00fdm probl\u00e9mom, ktor\u00fd s\u00favis\u00ed s lepkom, je intolerancia na lepok. T\u00e1 m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 alergiou na p\u0161enicu, neceliak\u00e1lnou glut\u00e9novou senzitivitou alebo celiakiou. Mnoh\u00e9 pr\u00edznaky intolerancie na lepok sa prekr\u00fdvaj\u00fa s pr\u00edznakmi IBS. Ale je lepok nie\u010do, \u010domu by ste sa mali vyh\u00fdba\u0165, ak v\u00e1m diagnostikovali IBS?<\/p>\n

\u010co je to lepok?<\/h2>\n

Lepok je z\u00e1sobn\u00e1 bielkovina, ktor\u00e1 sa nach\u00e1dza v niektor\u00fdch obilnin\u00e1ch, ako je p\u0161enica, ja\u010dme\u0148 alebo ra\u017e. Je s\u00fa\u010das\u0165ou v\u00e4\u010d\u0161iny be\u017en\u00fdch m\u00fak, chleba, obiln\u00edn alebo dezertov…<\/p>\n

    <\/ol>\n

    [\/et_pb_text][et_pb_image src=“https:\/\/allaboutibs.com\/wp-content\/uploads\/2023\/01\/AdobeStock_116854232-1_11zon-scaled.jpg“ _builder_version=“4.19.5″ _module_preset=“default“ alt=“Chlieb“ title_text=“AdobeStock_116854232 (1)_11zon“ hover_enabled=“0″ sticky_enabled=“0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ theme_builder_area=“post_content“ _builder_version=“4.19.5″ _module_preset=“default“][et_pb_row _builder_version=“4.19.5″ _module_preset=“default“ theme_builder_area=“post_content“][et_pb_column _builder_version=“4.19.5″ _module_preset=“default“ type=“4_4″ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.19.5″ _module_preset=“default“ theme_builder_area=“post_content“ hover_enabled=“0″ sticky_enabled=“0″]<\/p>\n

    Zhor\u0161uje lepok pr\u00edznaky IBS?<\/strong><\/h2>\n

    Pr\u00edznaky IBS m\u00f4\u017ee u ur\u010ditej \u010dasti pacientov s IBS sp\u00fa\u0161\u0165a\u0165 lepok, ale neexistuj\u00fa presved\u010div\u00e9 d\u00f4kazy, ktor\u00e9 by odpor\u00fa\u010dali \u00fapln\u00e9 obmedzenie lepku v strave, pokia\u013e sa nezistila citlivos\u0165 na lepok alebo intolerancia na lepok.<\/p>\n

    Nieko\u013eko \u0161t\u00fadi\u00ed tie\u017e preuk\u00e1zalo, \u017ee strava s vysok\u00fdm obsahom FODMAPov (fermentovate\u013en\u00e9 oligo-, di-, monosacharidy a polyoly) m\u00e1 vo v\u0161eobecnosti v\u00e4\u010d\u0161\u00ed vplyv na z\u00e1va\u017enos\u0165 pr\u00edznakov ako strava s vysok\u00fdm obsahom lepku. Probl\u00e9mom je, \u017ee mnoh\u00e9 v\u00fdrobky obsahuj\u00face lepok obsahuj\u00fa aj FODMAPy. T\u00fdm p\u00e1dom je \u0165a\u017ek\u00e9 ur\u010di\u0165, \u010di je hlavn\u00fdm vinn\u00edkom lepok. (3.) (5.)<\/p>\n

    Je mo\u017en\u00e9 ma\u0165 IBS aj intoleranciu na lepok (celiakiu)?<\/strong><\/h2>\n

    Celiakia je genetick\u00e1 autoimunitn\u00e1 porucha, ktor\u00e1 sp\u00f4sobuje, \u017ee imunitn\u00fd syst\u00e9m \u00fato\u010d\u00ed na vlastn\u00e9 \u010drev\u00e1, ke\u010f je v tele pr\u00edtomn\u00fd lepok. U pacientov s IBS (hlavne podtyp IBS-D) sa \u010dastej\u0161ie vyskytuje aj celiakia. (2.) Medzi jeho pr\u00edznaky patria:<\/p>\n