{"id":39053,"date":"2024-04-24T08:57:37","date_gmt":"2024-04-24T08:57:37","guid":{"rendered":"https:\/\/allaboutibs.com\/omezte-sacharidy\/"},"modified":"2024-04-24T08:57:37","modified_gmt":"2024-04-24T08:57:37","slug":"omezte-sacharidy","status":"publish","type":"post","link":"https:\/\/allaboutibs.com\/cs\/omezte-sacharidy\/","title":{"rendered":"Omezte sacharidy!"},"content":{"rendered":"<h2>Omezte sacharidy &#8211; prvn\u00ed volba p\u0159i l\u00e9\u010db\u011b IBS.<\/h2>\n<p>Nov\u00e1 studie dietolo\u017eky <a href=\"https:\/\/www.gu.se\/om-universitetet\/hitta-person\/sannanybacka\">Sanny Nybacky<\/a> a jej\u00edch koleg\u016f ze Sahlgrensk\u00e9 akademie v G\u00f6teborgu navrhuje omezit sacharidy jako prvn\u00ed volbu p\u0159i l\u00e9\u010db\u011b IBS.<\/p>\n<h3>IBS<\/h3>\n<p><a href=\"https:\/\/allaboutibs.com\/irritable-bowel-syndrome-or-ibs\/\">IBS<\/a> je velmi \u010dast\u00e9 funk\u010dn\u00ed gastrointestin\u00e1ln\u00ed onemocn\u011bn\u00ed, kter\u00e9 ovliv\u0148uje ka\u017edodenn\u00ed \u017eivot mnoha lid\u00ed. Mezi p\u0159\u00edznaky IBS pat\u0159\u00ed bolesti b\u0159icha, nad\u00fdm\u00e1n\u00ed a zm\u011bna st\u0159evn\u00edch n\u00e1vyk\u016f. L\u00e9\u010dba IBS se u ka\u017ed\u00e9ho jedince velmi li\u0161\u00ed a dnes zahrnuje n\u011bkolik r\u016fzn\u00fdch mo\u017enost\u00ed l\u00e9\u010dby v podob\u011b dietn\u00edch doporu\u010den\u00ed (vyh\u00fdbat se siln\u00fdm j\u00eddl\u016fm, omezit k\u00e1vu, alkohol a sycen\u00e9 n\u00e1poje atd.),  <a href=\"https:\/\/allaboutibs.com\/ibs-what-can-you-do-to-feel-better\/\">rady t\u00fdkaj\u00edc\u00ed se \u017eivotn\u00edho stylu<\/a>  (cvi\u010den\u00ed, pravideln\u00e1 a mal\u00e1 strava atd.) a l\u00e9ky (na zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f nap\u0159. pr\u016fjmu\/z\u00e1cpy).<\/p>\n<h2>L\u00e9ky ve srovn\u00e1n\u00ed s dietn\u00edmi doporu\u010den\u00edmi<\/h2>\n<p>Ve studii, kter\u00e1 bude brzy publikov\u00e1na v \u010dasopise <a href=\"https:\/\/www.thelancet.com\/journals\/langas\/article\/PIIS2468-1253(24)00045-1\/abstract\">The Lancet Gastroenterology &amp; Hepatology<\/a>, porovn\u00e1vali farmakologickou l\u00e9\u010dbu s r\u016fzn\u00fdmi dietn\u00edmi doporu\u010den\u00edmi. V\u00fdsledky ukazuj\u00ed, \u017ee pacient\u016fm pom\u00e1h\u00e1 jak dietn\u00ed doporu\u010den\u00ed, tak i farmakologick\u00e1 l\u00e9\u010dba, ale \u017ee dietn\u00ed doporu\u010den\u00ed m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u011bj\u0161\u00ed. Nav\u00edc se zd\u00e1, \u017ee \u00fa\u010dinek dietn\u00edch doporu\u010den\u00ed vede u pacient\u016f k trvalej\u0161\u00edmu zlep\u0161en\u00ed.<\/p>\n<h3>N\u00edzk\u00fd obsah FODMAP<\/h3>\n<p>Dnes se takzvan\u00e1 dieta s n\u00edzk\u00fdm obsahem FODMAP stala m\u00f3dn\u00ed a na mnoha zpravodajsk\u00fdch kan\u00e1lech se tato dieta opakovan\u011b objevuje jako t\u00e9ma pro sn\u00ed\u017een\u00ed \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00ed. Dieta se dokonce prosadila i ve zdravotnick\u00fdch za\u0159\u00edzen\u00edch a n\u011bkdy se nez\u00e1vazn\u011b doporu\u010duje jako mo\u017enost l\u00e9\u010dby, ani\u017e by se zv\u00e1\u017eila rizika s n\u00ed spojen\u00e1 a ani\u017e by se pacienti dlouhodob\u011b sledovali. Nez\u0159\u00eddka se st\u00e1v\u00e1, \u017ee lid\u00e9, kter\u00e9 n\u00edzkofodmapov\u00e1 dieta zaujme, za\u010dnou m\u00edt zbyte\u010dn\u00fd strach z konzumace n\u011bkter\u00fdch potravin.<\/p>\n<h3>Zkuste jednodu\u0161e sn\u00ed\u017eit mno\u017estv\u00ed sacharid\u016f<\/h3>\n<p>Sou\u010dasn\u00e1 studie tedy ukazuje, \u017ee dieta se sn\u00ed\u017een\u00fdm obsahem sacharid\u016f je stejn\u011b \u00fa\u010dinn\u00e1 jako dieta s n\u00edzk\u00fdm obsahem FODMAP a mohla by b\u00fdt dokonce lep\u0161\u00ed volbou pro sn\u00ed\u017een\u00ed probl\u00e9m\u016f se z\u00e1cpou.<\/p>\n<p>Sn\u00ed\u017een\u00ed obsahu sacharid\u016f by mohlo b\u00fdt pro pacienty s IBS mnohem snaz\u0161\u00ed cestou ne\u017e hled\u00e1n\u00ed konkr\u00e9tn\u00edch sacharid\u016f na seznamu slo\u017eek. Studie zjistila, \u017ee symptomy se zm\u00edrnily i u pacient\u016f, kte\u0159\u00ed m\u011bli 5kr\u00e1t v\u00edce FODMAP za den ne\u017e ti, kte\u0159\u00ed dost\u00e1vali dietu s n\u00edzk\u00fdm obsahem FODMAP.<\/p>\n<h2>Co je to n\u00edzkosacharidov\u00e1 dieta?<\/h2>\n<p>V t\u00e9to studii byl celkov\u00fd p\u0159\u00edjem sacharid\u016f sn\u00ed\u017een na m\u00e9n\u011b ne\u017e 50 gram\u016f denn\u011b. Rozlo\u017een\u00ed \u017eivin bylo p\u0159ibli\u017en\u011b 10 % sacharid\u016f, 67 % tuk\u016f a 23 % b\u00edlkovin. Mno\u017estv\u00ed vl\u00e1kniny na den bylo p\u0159ibli\u017en\u011b 25 gram\u016f, kter\u00e9 poch\u00e1zely p\u0159edev\u0161\u00edm ze sem\u00ednek\/o\u0159ech\u016f a chleba s n\u00edzk\u00fdm obsahem sacharid\u016f. Ti, kte\u0159\u00ed se d\u0159\u00edve rozhodli vylou\u010dit lakt\u00f3zu, v tom museli pokra\u010dovat i ve studii, co\u017e ovlivnilo i celkov\u00fd p\u0159\u00edjem sacharid\u016f.<\/p>\n<h2>O studii<\/h2>\n<p><strong>N\u00e1zev:<\/strong> N\u00edzkosacharidov\u00e1 dieta a tradi\u010dn\u00ed dietn\u00ed doporu\u010den\u00ed versus n\u00edzkosacharidov\u00e1 dieta versus farmakologick\u00e1 l\u00e9\u010dba u syndromu dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku (CARBIS): jednoslep\u00e1 randomizovan\u00e1 kontrolovan\u00e1 studie v jednom centru.<br \/>\n<strong>Publikov\u00e1no v::<\/strong> The Lancet Gastroenterology &amp; Hepatology<br \/>\n<strong>Auto\u0159i:<\/strong> Hreinsson, Lena B\u00f6hn, \u00c5sa Fr\u00e4ndemark, Cecilia Weznaver, Stine St\u00f6rsrud, Magnus Simr\u00e9n<br \/>\n<strong>Po\u010det \u00fa\u010dastn\u00edk\u016f:<\/strong> Po\u010det \u00fa\u010dastn\u00edk\u016f: 304 dosp\u011bl\u00fdch s diagn\u00f3zou IBS a st\u0159edn\u011b z\u00e1va\u017en\u00fdmi a\u017e z\u00e1va\u017en\u00fdmi p\u0159\u00edznaky.<br \/>\n<strong>L\u00e9\u010dba porovn\u00e1van\u00e1 ve studii:<\/strong><\/p>\n<ul>\n<li>optimalizovan\u00e1 farmakologick\u00e1 l\u00e9\u010dba na z\u00e1klad\u011b symptom\u016f (OMT)<\/li>\n<li>dieta s n\u00edzk\u00fdm obsahem fermentovateln\u00fdch oligo-, di-, monosacharid\u016f a polyol\u016f a tradi\u010dn\u00ed dietn\u00ed doporu\u010den\u00ed (LFTD).<\/li>\n<li>N\u00edzkosacharidov\u00e1 dieta (LCD)<\/li>\n<\/ul>\n<h2>Zdroje<\/h2>\n<ol>\n<li>Nybacka S, T\u00f6rnblom H, Josefsson A, Hreinsson JP, B\u00f6hn L, Fr\u00e4ndemark \u00c5, Weznaver C, St\u00f6rsrud S, Simr\u00e9n M. Low FODMAP diet plus traditional dietary advice versus a low-carbohydrate diet versus pharmacological treatment in irritable bowel syndrome (CARBIS ): a single-center, single-blind, randomized controlled trial. Lancet Gastroenterol Hepatol. 2024 Apr 18:S2468-1253(24)00045-1. doi: 10.1016\/S2468-1253(24)00045-1. Epub p\u0159ed tiskem. PMID: 38643782.  <a href=\"https:\/\/www.thelancet.com\/journals\/langas\/article\/PIIS2468-1253(24)00045-1\/abstract\">Odkaz na \u010dl\u00e1nek<\/a><\/li>\n<li>Dietn\u00ed l\u00e9\u010dba je p\u0159i IBS \u00fa\u010dinn\u011bj\u0161\u00ed ne\u017e l\u00e9ky &#8211; <a href=\"https:\/\/www.gu.se\/nyheter\/kostbehandling-mer-effektivt-an-lakemedel-vid-ibs\">TISKOV\u00c1 ZPR\u00c1VA<\/a> GOTHENBURG UNIVERSITY<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Omezte sacharidy &#8211; prvn\u00ed volba p\u0159i l\u00e9\u010db\u011b IBS. Nov\u00e1 studie dietolo\u017eky Sanny Nybacky a jej\u00edch koleg\u016f ze Sahlgrensk\u00e9 akademie v G\u00f6teborgu navrhuje omezit sacharidy jako prvn\u00ed volbu p\u0159i l\u00e9\u010db\u011b IBS. IBS IBS je velmi \u010dast\u00e9 funk\u010dn\u00ed gastrointestin\u00e1ln\u00ed onemocn\u011bn\u00ed, kter\u00e9 ovliv\u0148uje ka\u017edodenn\u00ed \u017eivot mnoha lid\u00ed. Mezi p\u0159\u00edznaky IBS pat\u0159\u00ed bolesti b\u0159icha, nad\u00fdm\u00e1n\u00ed a zm\u011bna st\u0159evn\u00edch n\u00e1vyk\u016f. [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":38799,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[324],"tags":[516,332,423,515,513,514,448],"class_list":["post-39053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecba","tag-dieta-s-nizkym-obsahem-sacharidu","tag-ibs-cs","tag-nizkofodmapove","tag-omezit-sacharidy","tag-sacharidy","tag-sacharidy-cs","tag-syndrom-drazdiveho-tracniku","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Omezte sacharidy! - all about IBS<\/title>\n<meta name=\"description\" content=\"Sn\u00ed\u017een\u00ed obsahu sacharid\u016f by mohlo b\u00fdt mnohem snaz\u0161\u00ed cestou ke zvl\u00e1dnut\u00ed IBS. 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