{"id":38997,"date":"2024-02-06T07:42:30","date_gmt":"2024-02-06T07:42:30","guid":{"rendered":"https:\/\/allaboutibs.com\/5-nejcastejsich-mytu-o-ibs\/"},"modified":"2024-04-30T09:23:16","modified_gmt":"2024-04-30T09:23:16","slug":"5-nejcastejsich-mytu-o-ibs","status":"publish","type":"post","link":"https:\/\/allaboutibs.com\/cs\/5-nejcastejsich-mytu-o-ibs\/","title":{"rendered":"5 nej\u010dast\u011bj\u0161\u00edch m\u00fdt\u016f o IBS"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220;]Syndrom dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku (IBS) je b\u011b\u017en\u00e1 gastrointestin\u00e1ln\u00ed porucha, kter\u00e1 m\u016f\u017ee zp\u016fsobovat r\u016fzn\u00e9 za\u017e\u00edvac\u00ed <a href=\"https:\/\/allaboutibs.com\/cs\/symptomy\/\">p\u0159\u00edznaky<\/a>. Kolem IBS v\u0161ak panuje n\u011bkolik m\u00fdt\u016f a myln\u00fdch p\u0159edstav. Jejich rozpt\u00fdlen\u00ed p\u0159isp\u00edv\u00e1 k lep\u0161\u00edmu pochopen\u00ed tohoto onemocn\u011bn\u00ed a povzbuzuje posti\u017een\u00e9, aby vyhledali \u0159\u00e1dnou l\u00e9ka\u0159skou p\u00e9\u010di. Zde jsou n\u011bkter\u00e9 z nej\u010dast\u011bj\u0161\u00edch m\u00fdt\u016f:<\/p>\n<h2><strong>1. IBS je jen v hlav\u011b:<\/strong><\/h2>\n<p>N\u011bkte\u0159\u00ed lid\u00e9 se domn\u00edvaj\u00ed, \u017ee IBS je \u010dist\u011b psychick\u00fd nebo stresov\u00fd stav. I kdy\u017e stres m\u016f\u017ee jeho p\u0159\u00edznaky zhor\u0161ovat, IBS je skute\u010dn\u00fd a komplexn\u00ed zdravotn\u00ed stav s fyzick\u00fdmi p\u0159\u00edznaky. Je d\u016fle\u017eit\u00e9 br\u00e1t tyto p\u0159\u00edznaky v\u00e1\u017en\u011b a nenechat se dlouho tr\u00e1pit z\u00e1va\u017en\u00fdmi \u017ealude\u010dn\u00edmi probl\u00e9my, ani\u017e by byly vy\u0161et\u0159eny.<\/p>\n<h2><strong>2. IBS je pro v\u0161echny stejn\u00e1:<\/strong><\/h2>\n<p>P\u0159\u00edznaky IBS se mohou u jednotliv\u00fdch osob zna\u010dn\u011b li\u0161it, proto\u017ee existuj\u00ed r\u016fzn\u00e9 <a href=\"https:\/\/allaboutibs.com\/cs\/jaky-typ-ibs-mate\/\">podtypy IBS<\/a>. N\u011bkte\u0159\u00ed mohou m\u00edt z\u00e1cpu, jin\u00ed pr\u016fjem. N\u011bkte\u0159\u00ed lid\u00e9 mohou st\u0159\u00eddat oba zp\u016fsoby. Z\u00e1va\u017enost a typ p\u0159\u00edznak\u016f se mohou zna\u010dn\u011b li\u0161it, tak\u017ee nelze poskytnout obecn\u00e9 rady. L\u00e9\u010dba IBS \u010dasto zahrnuje individu\u00e1ln\u00ed p\u0159\u00edstup. Co funguje u jednoho \u010dlov\u011bka, nemus\u00ed fungovat u jin\u00e9ho. <a href=\"https:\/\/allaboutibs.com\/cs\/lecba\/\">L\u00e9\u010dba<\/a> m\u016f\u017ee zahrnovat zm\u011bny stravy, l\u00e9ky, zvl\u00e1d\u00e1n\u00ed stresu a \u00fapravu \u017eivotn\u00edho stylu p\u0159izp\u016fsobenou individu\u00e1ln\u00edm p\u0159\u00edznak\u016fm.<\/p>\n<h2><strong>3. IBS je vz\u00e1cn\u00fd stav:<\/strong><\/h2>\n<p>IBS je ve skute\u010dnosti pom\u011brn\u011b \u010dast\u00e1. Odhaduje se, \u017ee zna\u010dn\u00e1 \u010d\u00e1st populace na cel\u00e9m sv\u011bt\u011b trp\u00ed p\u0159\u00edznaky odpov\u00eddaj\u00edc\u00edmi IBS. Mnoho lid\u00ed v\u0161ak nemus\u00ed vyhledat l\u00e9ka\u0159skou pomoc kv\u016fli stigmatu nebo \u0161patn\u00fdm informac\u00edm. \u017deny \u010dast\u011bji vyhled\u00e1vaj\u00ed pomoc kv\u016fli sv\u00fdm p\u0159\u00edznak\u016fm, ale IBS postihuje jak mu\u017ee, tak \u017eeny.<\/p>\n<h2><strong>4. IBS lze l\u00e9\u010dit vl\u00e1kninou:<\/strong><\/h2>\n<p>Pro zlep\u0161en\u00ed zdrav\u00ed za\u017e\u00edvac\u00edho traktu se v\u017edy doporu\u010dovalo zv\u00fd\u0161en\u00e9 mno\u017estv\u00ed vl\u00e1kniny. Pokud m\u00e1te \u017ealude\u010dn\u00ed pot\u00ed\u017ee, jako je nap\u0159\u00edklad IBS, m\u011bli byste se p\u0159ed za\u0159azen\u00edm v\u011bt\u0161\u00edho mno\u017estv\u00ed vl\u00e1kniny do j\u00eddeln\u00ed\u010dku poradit s dietologem, proto\u017ee p\u0159\u00edli\u0161 mnoho vl\u00e1kniny by mohlo va\u0161e p\u0159\u00edznaky tak\u00e9 zhor\u0161it.<\/p>\n<h2><strong>5. IBS je nel\u00e9\u010diteln\u00fd:<\/strong><\/h2>\n<p>I kdy\u017e na l\u00e9\u010dbu IBS nen\u00ed registrov\u00e1n \u017e\u00e1dn\u00fd l\u00e9k, m\u016f\u017eete se pokusit sv\u00e9 pot\u00ed\u017ee \u0159e\u0161it mnoha zp\u016fsoby. Mnoz\u00ed jedinci najdou \u00falevu d\u00edky zm\u011bn\u011b \u017eivotn\u00edho stylu, \u00faprav\u011b stravy a n\u011bkdy i l\u00e9k\u016fm. N\u011bkte\u0159\u00ed lid\u00e9 dokonce tvrd\u00ed, \u017ee se stali op\u011bt zcela zdrav\u00fdmi, p\u0159esto\u017ee IBS je chronick\u00e9 onemocn\u011bn\u00ed. IBS tedy nemus\u00ed nutn\u011b znamenat celo\u017eivotn\u00ed t\u011b\u017ek\u00e9 p\u0159\u00edznaky. Na str\u00e1nk\u00e1ch <a href=\"https:\/\/allaboutibs.com\/cs\/\">allaboutibs.com<\/a> najdete mnoho tip\u016f, co vyzkou\u0161et. Nezapome\u0148te v\u0161ak: Neexistuje JEDNO \u0159e\u0161en\u00ed, kter\u00e9 by vyhovovalo v\u0161em.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Syndrom dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku (IBS) je b\u011b\u017en\u00e1 gastrointestin\u00e1ln\u00ed porucha, kter\u00e1 m\u016f\u017ee zp\u016fsobovat r\u016fzn\u00e9 za\u017e\u00edvac\u00ed p\u0159\u00edznaky. Kolem IBS v\u0161ak panuje n\u011bkolik m\u00fdt\u016f a myln\u00fdch p\u0159edstav. Jejich rozpt\u00fdlen\u00ed p\u0159isp\u00edv\u00e1 k lep\u0161\u00edmu pochopen\u00ed tohoto onemocn\u011bn\u00ed a povzbuzuje posti\u017een\u00e9, aby vyhledali \u0159\u00e1dnou l\u00e9ka\u0159skou p\u00e9\u010di. Zde jsou n\u011bkter\u00e9 z nej\u010dast\u011bj\u0161\u00edch m\u00fdt\u016f: 1. IBS je jen v hlav\u011b: N\u011bkte\u0159\u00ed lid\u00e9 se domn\u00edvaj\u00ed, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":39011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[356],"tags":[485,481,486,483],"class_list":["post-38997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diagnoza","tag-je-ibs-skutecny","tag-myty-o-ibs-cs","tag-nelecitelne","tag-stres-a-ibs-cs","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 nej\u010dast\u011bj\u0161\u00edch m\u00fdt\u016f o IBS - all about IBS<\/title>\n<meta name=\"description\" content=\"Kolem IBS panuje n\u011bkolik m\u00fdt\u016f a myln\u00fdch p\u0159edstav. 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